My battle with wrist pains
Note: I’m not a doctor, dietitian or ergonomics expert. I just have spent a lot of time to find something that works well for me. This is my experience and you can probably take inspiration for it, but don’t do stupid things and seek expert advice if you need it. In parts of the IT industry abbreviations like RSI and CTS gets thrown around fairly often. I’m guilty myself of doing this.
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